POTOMAC, MD — April 11-13, 2024 Days 18-20: The camera rolled at 9:30 A.M. Friday morning. Fox5DC’s way-cooler-than-me TV anchor talent...

WASHINGTON D.C. — April 10, 2024 Day 17: There is a community garden perched atop the alley behind Q’s condo that is shared by...

WASHINGTON, D.C. — April 7-9, 2024 Days 14-16: Over the last three days, I’ve experienced a duo of overlap: the sun overlapped by the...

BOWIE, MD — April 5 & 6, 2024 Days 12 & 13: The famous Swiss psychiatrist Carl Jung once said, “people don't have ideas, ideas have...

CHESTER, MD — April 3 & 4, 2024 Days 10 (Rest) & 11: Mono no aware (物の哀れ), a Japanese idiom meaning, 'the pathos (empathy) of things,'...

GRASONVILLE, MD — April 2, 2024 Day 9: Approaching the intersection of Starr and Centreville roads on my way from Tuckahoe State Park to...

TUCKAHOE STATE PARK, MD — April 1, 2024 Day 8: Embracing hands in a ring atop the damp concrete of Denton’s Walmart parking lot, the...

DENTON, MD — March 31, 2024 Day 7: Roughly a dozen steps beyond a strewn, vulture-plundered deer carcass, I passed over a small dirt path...

TABER STATE FOREST, DE — March 30, 2024 Day 6: Growing up from late grade school through the end of high school, I was known as the...

BRIDGEVILLE, DE — March 29, 2024 Day 5: During a mindfulness-based meditation, one of the first suggestions an instructor might recommend...

GEORGETOWN, DE — March 28, 2024 Day 4: I used to dig holes for septic tanks with Cindy, Jim, and their youngest daughter Beth McClain at...

REDDEN STATE FOREST, DE — March 27, 2024 Day 3: “Even a bait fish can drive a boat,” Jeff Mans said, after handing me a bowl of the...

MILTON, DE — March 26, 2024 Day 2: Simplicity is crossing the road to get to the chicken on the other side. Happiness is when she...

CAPE HENLOPEN, DE — March 25, 2024 "Begin it." - Greg Mans DAY 1: My morning started with meeting the Delaware ADT state coordinator,...

CAPE HENLOPEN, DE — March 24, 2024 T-1 Day: The heart of this walk, united with its feet. Dad and I rendezvoused with Greg Mans, his twin...

EVERETT, PA — March 23, 2024 T-2 Days: We are nearly at our final stop before the walk begins tomorrow morning on Rehoboth Beach,...

My final conversation with my dear friend, colleague, and The Recovery Project legend, Sean Thompson, centered on telling him about my...